Jasprit Bumrah, the spearhead of India’s fast-bowling attack, etched his name into cricketing history on a sunlit day at Lord’s, breaking the legendary Kapil Dev’s record for the most five-wicket hauls in away Tests by an Indian. It was a moment that not only celebrated Bumrah’s relentless excellence but also marked a new era for Indian pace bowling, as he surpassed a record that had stood tall for over three decades. Here’s a deep dive into the significance, drama, and impact of this monumental achievement.

Jasprit Bumrah’s journey to this historic milestone has been anything but conventional. Hailing from Ahmedabad and rising through the ranks of domestic cricket, Bumrah’s unorthodox action and late-blooming Test debut made him an unlikely candidate to lead India’s pace revolution. Yet, his relentless drive, adaptability, and ability to learn from every outing have seen him evolve into one of the most feared fast bowlers in the world. His success on foreign soil is a testament not only to his skill but also to his mental fortitude, as he has repeatedly delivered in high-pressure situations away from home comforts.

What sets Bumrah apart is his mastery of seam and swing, combined with pinpoint accuracy and a deceptive change of pace. Unlike many traditional Indian pacers, he thrives in conditions that often favor opposition bowlers, especially in England, Australia, South Africa, and New Zealand. His ability to extract movement with the new ball and reverse swing with the old has made him a constant threat, regardless of the pitch or match situation. This versatility has allowed India to compete toe-to-toe with the best teams in their own backyards, a feat that was once considered out of reach.

Bumrah’s influence extends beyond his wicket-taking prowess. As the leader of the pace attack, he has mentored younger bowlers like Mohammed Siraj, Prasidh Krishna, and Mukesh Kumar, instilling in them the values of discipline, preparation, and self-belief. His calm demeanor and tactical acumen have helped transform India’s bowling unit into a well-oiled machine capable of adapting to any challenge. This culture of excellence and camaraderie has been a key factor in India’s recent overseas successes, including historic series wins in Australia and competitive tours in England and South Africa.

The impact of Bumrah’s record-breaking performance has reverberated throughout the cricketing world. Former players, pundits, and fans have lauded his achievements, drawing comparisons with some of the game’s greatest fast bowlers. Many see his rise as a symbol of the changing face of Indian cricket—one that now boasts a balanced attack capable of winning matches in all conditions. His name is often mentioned alongside legends like Glenn McGrath, Dale Steyn, and Wasim Akram, underscoring the respect he commands on the global stage.

Bumrah’s approach to preparation is meticulous. He spends hours analyzing opposition batters, studying their weaknesses, and devising plans with the coaching staff. His work ethic in the nets is legendary, with a focus on perfecting every delivery and simulating match scenarios. This attention to detail has paid dividends, as he consistently outsmarts batsmen with subtle variations and strategic use of the crease. His ability to bowl long, probing spells without losing intensity is a rare quality that has set him apart from his peers.

1. The Record-Breaking Spell at Lord’s

On Day 2 of the third Test against England, Bumrah delivered a spell that will be remembered for years. Returning to the side after being rested for the second Test, he immediately found his rhythm at the “Home of Cricket.” Bumrah’s precise lines and lengths left England’s formidable batting lineup searching for answers. He ripped through the middle order in a devastating morning burst, picking up three wickets in just seven balls for a single run. By the time he cleaned up Jofra Archer in the second session, Bumrah had completed his 13th five-wicket haul in away Tests, surpassing Kapil Dev’s tally of 12, which the legendary all-rounder achieved in 66 matches.

2. The Numbers: Bumrah’s Meteoric Rise

Bumrah’s achievement is even more remarkable considering the pace at which he has amassed his fifers. He reached 13 five-wicket hauls in just 35 away Tests, while Kapil Dev took 66 matches to reach 12. Former spinner Anil Kumble, with 10 in 69 away games, now sits third on the list. Bumrah’s overall Test record is equally impressive: in 47 matches, he has taken 215 wickets at an average of 19.49, with best figures of 6/27 and a total of 15 five-wicket hauls. Across formats, he has crossed the 450-wicket mark, further cementing his status as one of the world’s premier fast bowlers.

3. The Spell That Changed the Game

Bumrah’s performance was the turning point in the match. England, who resumed the day at a strong 351 for 4, were quickly pegged back by Bumrah’s brilliance. He dismissed key batsmen like Ben Stokes, Joe Root, Chris Woakes, and Jofra Archer, finishing with figures of 5-74. His relentless accuracy and ability to extract movement underlined why he is regarded as the best in the world. Thanks to his efforts, India bowled England out for 387, a total that could have been much higher if not for his intervention.

4. Calm Amidst the Storm: Bumrah’s Reaction

What made the moment even more striking was Bumrah’s understated celebration. True to his calm and composed nature, he refused to celebrate after breaking Kapil Dev’s record, quietly walking back to his mark. It was only when teammate Mohammed Siraj lifted his arm that the Lord’s crowd realized the magnitude of Bumrah’s feat. This humility and focus on the team’s cause have become hallmarks of Bumrah’s career, earning him respect both on and off the field.

5. Series Impact: Consistency and Dominance

This was Bumrah’s second five-wicket haul in the ongoing series, having also taken a fifer in the series opener at Headingley. His ability to deliver match-defining spells in crucial moments has been instrumental in India’s competitiveness overseas. Notably, this was his first five-wicket haul at Lord’s and his fourth overall in England—a feat no other Indian bowler has matched. His consistency in SENA (South Africa, England, New Zealand, Australia) countries has set a new benchmark for Indian fast bowlers.

6. The Legacy: Surpassing Legends

By breaking Kapil Dev’s record, Bumrah has not only surpassed a cricketing icon but also joined the ranks of global greats. He is now level with Wasim Akram for the joint-highest five-wicket hauls (11) by an Asian bowler in SENA countries. His name now appears on the prestigious Lord’s honours board, making him the 15th Indian to achieve this distinction. Bumrah’s journey from a promising young pacer to the leader of India’s attack is a testament to his skill, work ethic, and mental strength.

7. What This Means for Indian Cricket

Bumrah’s record is more than a personal milestone; it symbolizes the evolution of Indian fast bowling. Traditionally known for producing world-class spinners, India has, in recent years, built a formidable pace battery, with Bumrah at its forefront. His success abroad, especially in challenging conditions, has inspired a new generation of Indian fast bowlers to dream bigger and aim higher.

Conclusion: A New Era of Indian Fast Bowling

Jasprit Bumrah’s historic achievement at Lord’s is a celebration of skill, perseverance, and the relentless pursuit of excellence. By breaking Kapil Dev’s long-standing record, Bumrah has not only rewritten the history books but also set the stage for future generations. As he continues to lead India’s attack, fans and experts alike will watch eagerly, knowing that with every spell, Bumrah is not just taking wickets—he is building a legacy that will inspire Indian cricket for years to come.

Off the field, Bumrah remains grounded and approachable, often crediting his family, coaches, and teammates for his success. He is known for his humility and willingness to give back to the game, frequently engaging with young cricketers and sharing insights on social media. His journey from a modest background to the pinnacle of world cricket serves as an inspiration to aspiring athletes across India and beyond, proving that talent, hard work, and perseverance can overcome any obstacle.

The significance of breaking Kapil Dev’s record is not lost on Bumrah. Kapil, a World Cup-winning captain and one of India’s most celebrated all-rounders, set a benchmark for pace bowlers in an era dominated by spin. Bumrah’s achievement is a fitting tribute to that legacy, while also signaling a new chapter in Indian cricket’s evolution. It highlights the progress made in nurturing fast-bowling talent and investing in fitness, sports science, and infrastructure over the past decade.

As India looks ahead to future tours and ICC tournaments, Bumrah’s role will be even more crucial. His experience, leadership, and ability to deliver under pressure make him the backbone of the team’s bowling strategy. With several young pacers waiting in the wings, his mentorship will be vital in ensuring that India’s fast-bowling tradition continues to flourish. The prospect of Bumrah leading the attack in upcoming World Test Championship finals and overseas series is a source of excitement and optimism for Indian fans.

Bumrah’s historic feat has also reignited debates about the greatest Indian fast bowler of all time. While comparisons with Kapil Dev, Zaheer Khan, and Javagal Srinath are inevitable, each has contributed uniquely to India’s cricketing tapestry. What sets Bumrah apart is his impact in the modern era, where fitness, adaptability, and skill diversity are paramount. His ability to consistently perform on the biggest stages, against the strongest opponents, and in the toughest conditions has elevated him to a league of his own.

Ultimately, Jasprit Bumrah’s record-breaking achievement is a celebration of Indian cricket’s progress and the limitless possibilities that lie ahead. It is a reminder that with vision, investment, and belief, barriers can be broken and new standards set. As Bumrah continues to script new chapters in his illustrious career, cricket fans around the world will watch with anticipation, knowing that every spell could bring another moment of magic and another page in the history books.

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Taylor Fritz’s quest for a maiden Wimbledon final ended in heartbreak on Centre Court as he fell to Carlos Alcaraz in a gripping four-set semifinal. The American, who pushed the two-time defending champion to the limit, later admitted that his return of serve—particularly its lack of aggression—proved decisive in the match. As Alcaraz marches into his third consecutive Wimbledon final, Fritz’s candid self-assessment offers a window into the tactical chess match at the top of men’s tennis and the relentless evolution required to beat the world’s best.

Taylor Fritz’s performance at Wimbledon, despite ending in defeat, showcased his immense talent and potential to compete at the highest level. Throughout the match, Fritz demonstrated remarkable resilience, fighting back from difficult positions and challenging one of the sport’s brightest stars. His ability to maintain composure under pressure and execute powerful groundstrokes reflected the years of hard work and dedication he has invested in his game. While the loss was disappointing, it also served as a valuable learning experience that could fuel his growth in future tournaments.

One of the key takeaways from Fritz’s Wimbledon run is the importance of adaptability. Tennis at the elite level demands constant adjustments to opponents’ strategies, court conditions, and match dynamics. Fritz’s admission about needing a more aggressive return game highlights his awareness of this necessity. The ability to read an opponent’s serve, anticipate placement, and respond with assertive returns can shift momentum dramatically. Developing this skill will require focused training, mental toughness, and perhaps a recalibration of his tactical approach during matches.

The mental aspect of Fritz’s journey cannot be overstated. Facing a player like Carlos Alcaraz, who combines physical prowess with psychological tenacity, tests a competitor’s mindset as much as their technique. Fritz’s candid reflection on missed opportunities, particularly in the crucial tiebreak moments, reveals a maturity that bodes well for his future. Learning to seize critical points and maintain confidence during pivotal exchanges is often what separates champions from contenders. This mental growth will be essential as Fritz continues to compete against the world’s best.

Alcaraz’s rise has redefined the competitive landscape in men’s tennis. His blend of speed, power, and strategic intelligence presents a formidable challenge to any opponent. For Fritz and others aiming to dethrone him, understanding Alcaraz’s game in detail is crucial. This involves studying his patterns, strengths, and vulnerabilities to craft effective game plans. Fritz’s experience on Centre Court at Wimbledon provides him with firsthand insights that can inform his preparation for future encounters with Alcaraz and similar top-tier players.

Physical conditioning also played a significant role in the match’s outcome. The grueling nature of Grand Slam tennis demands peak fitness levels to sustain intensity over multiple sets and long rallies. Fritz’s ability to compete vigorously throughout the four sets demonstrated his commendable athleticism. However, enhancing endurance and recovery protocols could give him an edge in tight matches that extend into decisive sets. Integrating advanced sports science techniques into his training regimen might help optimize his physical performance and reduce injury risks.

The role of coaching and support teams is another critical factor in Fritz’s development. Coaches provide tactical guidance, technical refinement, and emotional support that can elevate a player’s game. Fritz’s openness about areas needing improvement indicates a collaborative mindset with his coaching staff. Together, they can analyze match footage, identify patterns, and implement targeted drills to strengthen his return game and other facets. Building a cohesive team environment will be instrumental in translating lessons learned into tangible progress.

Grass courts, like those at Wimbledon, present unique challenges that differ from other surfaces. The low bounce and faster pace require adjustments in timing, footwork, and shot selection. Fritz’s performance showed he is capable of adapting to these conditions, but fine-tuning his approach could enhance his effectiveness. Emphasizing aggressive positioning, quick reflexes, and precise shot placement on grass will be vital for future success at Wimbledon and other grass-court events.

A Battle of Serves and Nerves

From the outset, the semifinal was a showcase of power, precision, and mental fortitude. Alcaraz, renowned for his all-court prowess, set the tone early by breaking Fritz in the opening game and consolidating his advantage with a barrage of unreturnable serves. The Spaniard’s serving, which he has worked tirelessly to improve this season, was nearly flawless—he won a high percentage of first-serve points, fired numerous aces, and repeatedly bailed himself out of trouble with clutch deliveries.

Fritz, however, was no slouch on serve himself. In the second set, he dropped just one of 14 points behind his first delivery and used his own big serve to keep Alcaraz at bay. His aggressive returning in that set, combined with some timely errors from Alcaraz, allowed Fritz to snatch the set and level the contest. The American’s ability to step in and attack the return was crucial in shifting momentum, but as the match wore on, that aggression became harder to sustain.

Fritz’s Admission: The Need for Aggressive Returns

After the match, Fritz was forthright in his analysis. He acknowledged that to beat a player of Alcaraz’s caliber—especially on grass—he needs to be more aggressive on the return of serve. Fritz pointed out that while his own serve was effective, his inability to consistently attack Alcaraz’s delivery, particularly in key moments, allowed the Spaniard to dictate play and escape tight spots.

Fritz’s comments highlight a broader truth in today’s men’s game: against elite servers and all-court players, a passive return is a recipe for defeat. The margins are razor-thin, and the ability to seize initiative—even on return—is what separates champions from challengers.

Turning Points: Missed Chances and Alcaraz’s Resilience

The match was defined by several key turning points, most notably in the fourth-set tiebreak. Fritz, who had fought back from a deficit in the breaker, surged ahead to earn two set points and a chance to force a deciding fifth set. On the first, he unleashed a powerful serve that clipped the line, but Alcaraz responded with a lightning-quick transition from defense to offense, eventually drawing an error from Fritz. On the second, Fritz overhit a forehand—an opportunity lost that he later described as “one I should have attacked more decisively.”

Alcaraz’s ability to absorb pressure and respond with fearless shot-making was on full display. He broke Fritz twice in the third set and held his nerve in the tiebreak, closing out the match with a combination of power, touch, and tactical awareness. For Fritz, the lesson was clear: against a player who can “become unplayable in an instant,” there is no room for hesitation or passivity.

Alcaraz’s Serve: The New “Bot” in Town

Much has been made of Alcaraz’s recent improvements on serve. Once considered the least developed part of his game, his serving at Wimbledon has reached new heights. He has jokingly called himself a “serve bot,” but as analysts point out, he is much more than that—his serve now complements his explosive baseline game, making him a complete threat on grass. Against Fritz, Alcaraz won the first 20 points on serve and never faced a break point after the second set, underscoring the challenge for any opponent to break his rhythm.

Fritz’s struggle to make inroads on return, especially as Alcaraz’s confidence grew, mirrored the difficulties faced by even the game’s best defenders. The American’s acknowledgment of this gap in his arsenal is a sign of maturity—and a roadmap for future improvement.

Looking Ahead: Lessons for Fritz and the Men’s Game

As Fritz digests another near-miss at a major, his focus will inevitably turn to how he can evolve his game to challenge the likes of Alcaraz and others at the top. The American’s serve and baseline power are world-class, but as he himself admits, the next step is to develop a more aggressive, proactive return game—one that can disrupt the rhythm of even the best servers and seize control of rallies from the outset.

For Alcaraz, the win cements his status as the sport’s most dynamic young star. He heads into the final on a long winning streak, seeking a third straight Wimbledon crown and another Grand Slam title at just 22 years old. For Fritz and the rest of the field, the message is clear: to beat the very best, you must be bold, relentless, and willing to step inside the baseline—even when the stakes are highest.

As the tennis world turns its attention to the Wimbledon final, Fritz’s honest admission and Alcaraz’s brilliance offer a blueprint for the next generation—a reminder that at the summit of the sport, it is the smallest margins and the boldest plays that make all the difference.

The broader context of Fritz’s career trajectory is promising. At a relatively young age, he has already made significant strides on the ATP Tour, capturing titles and climbing the rankings. His experience against elite players like Alcaraz adds to his growing resume and prepares him for the challenges ahead. Maintaining a long-term perspective, focusing on continuous improvement, and managing expectations will help Fritz navigate the ups and downs inherent in professional tennis.

Finally, Fritz’s journey resonates beyond the tennis court. His humility in acknowledging weaknesses and determination to improve serve as an inspiration to aspiring athletes. The willingness to confront shortcomings head-on and embrace the grind of development embodies the spirit of competitive sports. As Fritz continues to refine his game and chase Grand Slam glory, his story will motivate others to pursue excellence with passion, resilience, and integrity.

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India’s weightlifting icon Mirabai Chanu and her legendary coach Vijay Sharma have set their sights on a new, ambitious goal: discovering and nurturing the next Mirabai Chanu who can represent India at the 2036 Olympics. After a journey marked by Olympic glory, heartbreak, and extraordinary resilience, the duo is now channeling their experience and passion into building a legacy that will shape the future of Indian weightlifting. Here’s an in-depth look at their mission, the challenges ahead, and the blueprint they are crafting to ensure India’s global weightlifting dominance.

Mirabai Chanu’s journey from a small village in Manipur to the Olympic podium has become a beacon of hope for countless aspiring athletes across India. Now, as she steps into a mentorship role, her story is being used as a motivational tool at the academy. Young lifters listen intently to her recount tales of early morning training sessions, the sacrifices her family made, and the setbacks she endured. These stories are not just about medals or records; they are about perseverance, grit, and the belief that greatness can emerge from the most modest beginnings. Mirabai’s presence in the gym is a daily reminder to her trainees that dreams are within reach if they are willing to work relentlessly.

The academy’s approach to talent identification is both scientific and grassroots-driven. Coaches travel to remote districts, organizing camps and competitions to spot raw potential. They look beyond mere physical strength, focusing on attributes like discipline, coachability, and mental toughness. Promising athletes are then invited to the academy, where they undergo a rigorous induction process that includes medical screening, fitness assessments, and psychological profiling. This holistic approach ensures that only those with the right mindset and physical attributes are selected for long-term development.

Nutrition and recovery have become pillars of the training program, reflecting lessons learned from Mirabai’s own career. Each trainee receives a personalized diet plan, designed by sports nutritionists, to optimize performance and support growth. Recovery protocols, including physiotherapy, massage, and rest days, are strictly enforced to prevent injuries and burnout. The academy has also invested in state-of-the-art recovery equipment and collaborates with leading medical professionals to monitor the health of its athletes, ensuring their longevity in the sport.

Mental conditioning is given equal importance alongside physical training. Sports psychologists work with the lifters to build confidence, manage competition anxiety, and develop routines for focus and visualization. Mirabai often leads group discussions on handling pressure and overcoming fear, drawing from her experiences on the world stage. The aim is to create athletes who are not only physically strong but also mentally resilient—capable of handling the unique stresses of elite competition.

The role of family support is emphasized at every stage of an athlete’s journey. The academy regularly organizes workshops for parents, educating them about the demands of the sport and the importance of emotional encouragement. Mirabai and her coach believe that a supportive home environment is critical for young athletes, especially girls, who may face additional societal pressures. By involving families in the process, they hope to build a community that rallies around its champions and sustains their motivation through ups and downs.

Exposure to international competition is a key part of the academy’s strategy. Selected athletes are sent to train and compete abroad, gaining invaluable experience against the world’s best. These trips are meticulously planned, with coaches analyzing competitors, scouting new training methods, and fostering relationships with foreign coaches. The goal is to ensure that when Indian lifters step onto the Olympic stage, they do so with the confidence and tactical awareness needed to excel.

From Olympic Podium to Mentorship: Mirabai’s New Chapter

Mirabai Chanu’s name is synonymous with Indian weightlifting excellence. She won a historic silver medal at the Tokyo 2020 Olympics, becoming only the second Indian woman to win an Olympic weightlifting medal. Her journey has been one of grit and determination, overcoming injuries, setbacks, and immense pressure to consistently perform at the highest level. In Paris 2024, Mirabai narrowly missed a second Olympic medal, finishing fourth by just one kilogram—a result that left her and her coach both proud and hungry for more.

Despite the heartbreak in Paris, Mirabai’s spirit remains unbroken. She has set her sights on the upcoming 2026 Asian Games and Commonwealth Games, aiming to add the elusive Asian Games medal to her already glittering cabinet. But even as she continues her own competitive journey, Mirabai is now embracing a new role: mentor and coach to the next generation of lifters. She has relocated to Ghaziabad, living and training with young athletes, and is actively involved in their daily routines, sharing her knowledge and instilling the discipline that has defined her own career.

Building India’s Weightlifting Future: The Academy Dream

The vision for India’s weightlifting future is taking shape in a modest but buzzing academy in Uttar Pradesh. Here, Mirabai and Vijay Sharma have gathered 43 young trainees from across the country, each dreaming of Olympic glory. The academy, supported by long-time backers like OGQ (Olympic Gold Quest), is more than just a training ground—it’s a laboratory for building champions. The daily routine is rigorous: early morning sessions, technical drills, strength training, and constant feedback from Mirabai and her coaching team.

The goal is clear and ambitious: “Our mission is to create the next Mirabai Chanu in eight years,” says Sharma. The approach is holistic, focusing not just on physical strength but also on nutrition, injury prevention, mental resilience, and sports science. Mirabai, who once trained in Manipur’s Sports Academy and overcame humble beginnings, now brings that same tenacity and empathy to her coaching. She understands the sacrifices required and is determined to ensure her protégés have access to the best resources and support.

Lessons from a Champion: Resilience, Recovery, and Redemption

Mirabai’s journey is a masterclass in resilience. After a serious hip injury at the 2022 Asian Games in Hangzhou, she was sidelined for five months—a period that tested her physically and emotionally. Her comeback, culminating in a strong showing at the Paris Olympics, was made possible by a dedicated support team, including coach Sharma and American physiotherapist Dr. Aaron Horschig. Their focus on recovery, biomechanics, and injury management has become a cornerstone of the academy’s training philosophy.

The academy is also addressing the unique challenges faced by female athletes, from managing training during the menstrual cycle to overcoming societal barriers. Mirabai’s openness about her own struggles has inspired her trainees to speak up and seek help when needed. The message is clear: setbacks are part of the journey, but with the right mindset and support, they can be overcome.

A Legacy of Champions: India’s Weightlifting Evolution

India’s weightlifting story is one of steady progress and growing ambition. From Karnam Malleswari’s historic Olympic bronze in 2000 to Mirabai’s silver in 2020, each generation has raised the bar. Vijay Sharma, a Dronacharya Award-winning coach, has been at the heart of this transformation, guiding Mirabai since 2014 and shaping the national team’s approach to training and competition.

The focus now is on expanding the talent pool and ensuring that India’s next Olympic medallist comes from a system, not just individual brilliance. The academy is scouting for talent in rural and urban areas, conducting camps, and working closely with state federations. The aim is to create a pipeline of athletes who are technically sound, mentally tough, and ready to compete on the world stage.

The Road to 2036: Challenges and the Path Ahead

The journey to finding the next Mirabai Chanu is fraught with challenges. Weightlifting remains a demanding sport, requiring years of dedication, sacrifice, and support. Financial constraints, limited infrastructure, and societal expectations often hinder promising athletes, especially girls from rural backgrounds. Mirabai and Sharma are determined to break these barriers by advocating for better funding, improved facilities, and greater recognition for women’s sports.

Their blueprint for success includes:

• Early talent identification and nurturing

• Access to world-class coaching and sports science

• Comprehensive support systems for education, nutrition, and mental health

• Regular exposure to international competition

• Building a culture of discipline, respect, and resilience

Mirabai’s story is proof that with the right support, Indian athletes can conquer the world. As she and Sharma work tirelessly to mold the next generation, their mission is not just about medals—it’s about inspiring a nation, empowering girls, and building a legacy that will endure long after the 2036 Olympics.

Conclusion

Mirabai Chanu and Vijay Sharma’s quest to find and train the next Olympic weightlifting star is a testament to their passion, vision, and belief in India’s potential. Their journey—from the Olympic podium to the grassroots academy—is inspiring a new wave of athletes who dare to dream big. As the countdown to 2036 begins, the nation watches with hope, pride, and the unwavering belief that the next Mirabai Chanu is already lifting, learning, and preparing to make history.

Financial support remains a constant challenge, but the academy has forged partnerships with sponsors, government bodies, and philanthropic organizations to secure funding. Scholarships, stipends, and performance-based incentives are provided to ease the financial burden on athletes and their families. Mirabai herself is actively involved in fundraising efforts, leveraging her fame to attract new supporters and raise awareness about the sport’s needs.

The academy’s success is measured not just in medals, but in the holistic development of its athletes. Many trainees have gone on to excel academically, pursue higher education, and become role models in their communities. The values of discipline, teamwork, and resilience instilled through weightlifting are seen as assets that extend far beyond the gym, preparing young people for success in all walks of life.

As the 2036 Olympics draw closer, the pressure to deliver results intensifies. Mirabai and her coach are acutely aware of the expectations placed on them, but they remain steadfast in their commitment to the process. They believe that by focusing on fundamentals, nurturing talent with patience, and maintaining unwavering standards, they can create a pipeline of champions who will carry India’s flag with pride on the world stage.

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