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Health & Wellness

50 Micro-Habits That Will Radically Improve Your Life in 2025

Lifestyle Diya Taneja -
Big life changes often begin with the smallest shifts. While we often believe transformation requires massive overhauls, science and...

Therapy Talk: 20 Powerful Ways Gen Z Is Breaking Mental Health Stigmas in 2025

Breaking News Diya Taneja -
In the last few years, the conversation around mental health has undergone a powerful transformation—and Gen Z is leading...

Budget Cooling Appliances in India (2025) – Top 10 Picks

Breaking News Diya Taneja -
10 Budget-Friendly Cooling Appliances in India (2025 Edition) As temperatures soar past 45°C in many parts of India, especially Delhi,...

32 Summer Hacks to Beat the Delhi Heat in 2025 (Home, Health & Lifestyle Tips)

Breaking News Diya Taneja -
32 Summer Hacks to Beat the Delhi Heat in 2025 Delhi summers aren’t just hot – they’re brutal, relentless,...

Top 7 Inspiring Highlights of Tripura’s World Health Day 2025: Tackling HIV, Drug Abuse & Child Welfare

Tripura Kaushiki Sarkar -
Tripura recently observed World Health Day 2025 with a series of initiatives aimed at combating drug abuse, reducing HIV/AIDS...

8 Best Practices to Boost Gut Health Naturally for Optimal Digestive Wellness

Health & Wellness Ankita Singh -
Gut health plays a central role in maintaining overall wellness. A healthy gut supports Digestion, boosts the immune system,...

Effective Hair Shampooing Routine: 10 Tips for Healthy, Thick Hair

Lifestyle Diya Taneja -
The choice between hair shampooing daily or once a week depends on several factors, including your hair type, scalp...

Intermittent Fasting: Myth or Miracle?

Breaking News Diya Taneja -
Intermittent Fasting: Myth or Miracle? Intermittent fasting (IF) has emerged as one of the most popular health trends in recent...

20 Mindfulness Practice For a Stress Free Day

Lifestyle Diya Taneja -
Imagine hitting pause in the middle of a chaotic day—not to stop everything, but to simply be. That’s the magic...

Gut Health 101: Foods To Support Your Digestive System

Lifestyle Diya Taneja -
Let’s talk about something that doesn’t always get the spotlight it deserves—your gut Health. Sure, it might not be...

Understanding Estrogen’s Multifaceted Role in Brain Health

Health & Wellness Ankita Singh -
Estrogen’s Profound Influence on Brain Health, Mood, and Cognition Estrogen, traditionally recognized for its role in reproductive health, plays a...

Boost Your IVF Success: Essential Lifestyle Changes for Better Fertility Outcomes

Health & Wellness Ankita Singh -
Embarking on the journey of in vitro fertilization (IVF) can be both exciting and challenging. While medical advancements have...

Rising Cancer Cases in India: 5 Worst-Affected States – A Deep Dive into the Surge in Uttar Pradesh, Maharashtra, Bihar, West Bengal, and Tamil...

Health & Wellness Kaushiki Sarkar -
Cancer is one of the leading causes of mortality worldwide, and India is no exception. The country has witnessed...

Keto Diet for Beginners in 2025

Health & Wellness News Desk C6N -
Keto Diet for Beginners: A Comprehensive Guide to Starting Your Journey The ketogenic diet, commonly known as the keto diet,...

The Importance of Dental Health: How to Maintain a Healthy Smile

Beauty & Personal Care Ankita Singh -
Dental health is an essential part of overall well-being, yet it is often overlooked until problems arise. A healthy...
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