Selena Gomez has always been open about her personal life, but in a recent interview, she revealed deep insights into her past relationships, including her time with Justin Bieber. In a heartfelt conversation on the “On Purpose with Jay Shetty” podcast, Selena Gomez discussed how past experiences shaped her outlook on love, why she remained single for five years, and how her current relationship with music producer Benny Blanco is different from anything she has experienced before.
A Journey of Self-Discovery and Emotional Healing
Selena Gomez acknowledged that in her past relationships, she was often “reactive,” meaning she would respond emotionally instead of processing situations rationally. This led her to take a break from dating, choosing instead to focus on herself. She admitted, “I think that’s why I was alone for five years because I really needed to collect myself.” The singer spent those years reflecting on past mistakes, understanding her emotions, and working on personal growth.
Her decision to stay single for such a long period wasn’t just about healing from heartbreak but also about breaking negative patterns. She wanted to ensure that she entered her next relationship as the best version of herself rather than carrying unresolved baggage from the past.
The Impact of Her Relationship With Justin Bieber
Selena Gomez and Justin Bieber had an on-again, off-again relationship that lasted for several years. Their romance was highly publicized, and fans closely followed their ups and downs. Bieber eventually married model Hailey Baldwin, with whom he now shares a child. While Selena Gomez rarely speaks about Bieber publicly, she admitted in the podcast that her past relationships significantly influenced her personal growth.
Without explicitly mentioning Bieber’s name, Selena Gomez spoke about the lessons she learned and the struggles she faced in past relationships. She revealed that her emotional reactions often complicated things, making it difficult to maintain a stable connection. However, she now sees those experiences as essential learning moments that helped her become the person she is today.
Finding Love Again: Benny Blanco’s Supportive Influence
In 2023, Selena Gomez confirmed her relationship with music producer Benny Blanco. Initially, she had fears of repeating past mistakes, but Blanco’s calm and understanding nature played a crucial role in easing those concerns. She mentioned that his patience has helped her approach their relationship differently.
Selena Gomez emphasized how much Blanco supports her growth and makes it easy for her to express herself. “He’s made it unbelievably easy so that if I even get to the point where I’m frustrated, he’s very quick to understand,” she said. Blanco’s presence has allowed her to navigate love in a healthier and more mature way, something she didn’t always have in her past relationships.
Their Musical Collaboration and Relationship Growth
Their connection isn’t just personal—it’s professional, too. Selena Gomez and Blanco recently collaborated on a joint album, I Said I Love You First, which was released in March 2025. The album explores themes of love, emotional growth, and resilience, reflecting their real-life journey as a couple. The project has been well-received by fans, with many appreciating the vulnerability and depth in the lyrics.
For Selena Gomez, music has always been an outlet for self-expression, and working with Blanco has allowed her to channel her emotions in a constructive way. The collaboration represents a significant step in both her personal and professional life, showing that she is in a place of stability and happiness.
Facing Public Scrutiny and Mental Health Challenges
As a global celebrity, Selena Gomez has constantly been under the public eye. She has faced scrutiny not only about her relationships but also about her physical appearance and personal choices. In past interviews, she has spoken about how social media criticism has negatively impacted her mental health.
She has been vocal about the double standards women face in the entertainment industry, particularly regarding body image. Despite these challenges, Gomez remains resilient, using her platform to spread awareness about self-love and mental health advocacy. She has encouraged her fans to prioritize inner happiness over external validation.
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Selena Gomez’s Wedding Plans and Looking Ahead
With her engagement to Benny Blanco now official, fans are eagerly awaiting details about their wedding. One of the exciting revelations she made was that her Only Murders in the Building co-star, Martin Short, will be giving a speech at the ceremony. The actress has developed close friendships with her colleagues on the show and appreciates the positive influence they have had on her life.
Looking ahead, Selena Gomez is focusing on both her personal life and career. She has multiple projects lined up, including new music and potential film roles. She has also expressed interest in continuing her advocacy for mental health awareness.
Her journey—from navigating past relationships to finding love and embracing self-growth—serves as an inspiration to many. Gomez’s story is a testament to the power of healing, self-reflection, and allowing oneself the time needed to grow before stepping into a new chapter.
